Silence the Voices.

A little bit about me and how my brand came to be…

My name is Kendra!

Before I dive into what Voices is all about, here’s a little bit about myself. I am 23, and was born and raised in Santa Cruz, California. I love wine, my friends and family, the gym (especially my leg days) and being outside. I am a perfect mix between my free spirit mama and my very analytical father and my model worthy sister is my inspiration. Getting into the nitty gritty, I was hit at a very young age with almost too much knowledge and awareness regarding mental health, eating disorders, and suicide. Which is where I developed a great passion in my life. Regardless of the career I chose, I knew I wanted to help people and do what I could to ease their minds and make them feel less alone. Heard.

After being basically born into the fitness industry (shoutout to my badass mama) and all the amazing opportunity it has to offer, I have finally decided to take my own steps towards helping others achieve sustainable goals both mentally and physically. Thus, Voices was born.

Most feel trapped by their thoughts and anxieties and you would never even know. Until it is too late which is absolutely heart wrenching.

So, welcome to my site Voices. Were I like to focus on healthy habits to not only silence, but help deal with those negative, daunting “voices” in our heads. I want to help you feel heard, safe, cared for and important. Your feelings are valid and they are not minimal ever.

I am here to help. Training can be like mini therapy session. We can talk while we put in work or maybe we can just blast the music, cut the small talk and battle our demons through a leg day from hell. I get it. Together we will confront our biggest insecurities, traumas, and inner battles. You are already so strong, so lets get stronger!